Post pertaining more to beauty and wellness.
One of my favorite vegetables (I only thought of it as a herb) to use in the kitchen is ginger. This spicy Asiatic vegetable, which is used more as an herb, is a must have in my kitchen. Ginger is versatile not only due to it’s health benefits, but also because you can throw it in about anything and get a unique flavor. If you want to add flavor to your food, sauces, or to your juices, then ginger is a must have in the cabinet.
It’s that time of the year again. That’s right, it’s flu season. Actually, it’s not… Flu season in the United States is around the fall and winter months (Mid-September to Mid-March), but can last up […]
We now live in an era where we can see what’s going on in most parts of the world by pulling out a cell phone. It seems like every day there’s a new breaking story from a different part of the world that just shatters our hearts and toys with our spirits. It would be reasonable to say that what we see on TV, social media, and other platforms, definitely has an effect on our moods, but we fail to realize how it affects our mental health. As African Americans, we are becoming more aware of these issues, yet it still feels like taboo to discuss them due to stigmas, lack of knowledge on mental health, and simply not enough African Americans speaking out about the matter.
I’ll keep it short…
This quote speaks some many horizons. Our minds are a lot stronger than we know, which is why we have to be thoughtful about the thoughts we put out in the world. Your thoughts are a part of you.
