Category: Health

Post relating to self care and health.

Health by Lady MprezSep 10, 20206:00 am

Therapy Thursday: Sadhguru on How to Manifest What You Really Want

I am a person who believes in one of Buddha’s notorious quotes, “What you think, you become.” As I grow more into my spirituality (which is a daily practice), I try to work on balancing […]

Health by Lady MprezJul 9, 20206:00 am

Therapy Thursday (Ayurveda): Peaches and Tingz

Culture by Lady MprezJun 18, 20206:00 am

The one thing I truly enjoyed about growing up in a Caribbean household was how my parents were all about GROWING their own food. Before Hurricane Charley came, I was able to go to my backyard and eat whatever I wanted. Soursop, sweetsop, ackee, lemon, orange, coconut, avocado, tomato, watermelon, guava, pineapple. You name it, my mum most likely had it.

Culture by Lady MprezJun 12, 20202:07 am

A throwback of Lady Mprez 9 years ago (2011)

This is a throwback of me 9 years ago. I've always been known as someone who is rather confident, yet at one point, I did have my insecurities.

Continue reading Throwback THURSDAY: A Fat American Label Story

Current Affairs, People & Politics by Lady MprezJun 9, 20201:39 pm

Trending TUESDAY: Beyoncé Commencement Speech

This pandemic has really changed the lives of many and has caused many events to be canceled, including graduations. Many may not be able to walk across this stage physically and receive their diploma, but […]

Culture by Lady MprezJun 5, 20206:00 am

Freedom of Speech Friday: We Cannot Stay Silent About George FLOYD- Hasan Minhaj

I woke up yesterday with so much anxiety. With everything that’s going on in the world, it’s kind of hard not to. The energy and response from the death of George Floyd is being felt […]

Beauty & Wellness by Lady MprezMay 21, 20206:00 am

Topic Thursday

Entertainment Arts by Lady MprezMay 20, 20206:00 am

Word Wednesday: Kylelashay Draper- I Love You Black man

I love you black man… I know you breddrens don’t hear it enough, but us sistrens love you. A little appreciation to my black brothers out there from this lovely sister Kylelashay Draper. It’s a […]

Music by Lady MprezMay 7, 20209:00 am

Therapy Thursday: Jah9- Note to Self (Okay)- Breathwork Animation

Here’s a short breathing exercise for you to kick off your meditation presented by the queen Jah9. With everything that’s going on in the world right now, a little breathing exercise can relieve some stress […]

Quotes & Motivation by Lady MprezMay 6, 20209:00 am

Word Wednesday: Prince EA- Dont Waste 2020

I have been following Prince Ea since he started out as a geeky rapper. He made being geeky cool. It’s amazing to see how much he has grown over the years as a person and […]