I am a person who believes in one of Buddha’s notorious quotes, “What you think, you become.” As I grow more into my spirituality (which is a daily practice), I try to work on balancing […]
The one thing I truly enjoyed about growing up in a Caribbean household was how my parents were all about GROWING their own food. Before Hurricane Charley came, I was able to go to my backyard and eat whatever I wanted. Soursop, sweetsop, ackee, lemon, orange, coconut, avocado, tomato, watermelon, guava, pineapple. You name it, my mum most likely had it.
This is a throwback of me 9 years ago. I've always been known as someone who is rather confident, yet at one point, I did have my insecurities.
This pandemic has really changed the lives of many and has caused many events to be canceled, including graduations. Many may not be able to walk across this stage physically and receive their diploma, but […]
I woke up yesterday with so much anxiety. With everything that’s going on in the world, it’s kind of hard not to. The energy and response from the death of George Floyd is being felt […]
I love you black man… I know you breddrens don’t hear it enough, but us sistrens love you. A little appreciation to my black brothers out there from this lovely sister Kylelashay Draper. It’s a […]
Here’s a short breathing exercise for you to kick off your meditation presented by the queen Jah9. With everything that’s going on in the world right now, a little breathing exercise can relieve some stress […]
I have been following Prince Ea since he started out as a geeky rapper. He made being geeky cool. It’s amazing to see how much he has grown over the years as a person and […]