Tag: meditation

Quotes & Motivation by Lady MprezDec 16, 20205:00 am

Word Wednesday: Propeht Isaiah Kelley- Exodus

We all need a little spiritual uplifting. Some get it through meditation, and some may receive a message through a friend. Either way, the word was needed. I was in the gym working out when […]

Music by Lady MprezMay 7, 20209:00 am

Therapy Thursday: Jah9- Note to Self (Okay)- Breathwork Animation

Here’s a short breathing exercise for you to kick off your meditation presented by the queen Jah9. With everything that’s going on in the world right now, a little breathing exercise can relieve some stress […]

Health by Lady MprezNov 21, 20192:53 am

Word Wednesday

Culture by Lady MprezNov 7, 201910:00 am

Therapy Type Thursday: Amethyst

Amethyst is one of my favorite stones for many reasons. It’s my birthstone, it’s purple (my second favorite color), and it has so many benefits. It relieves anxiety, stress, and clears your mind of negativity. […]

Entertainment Arts by Lady MprezOct 29, 201911:03 am

Tun(e)-Up Tuesday: Jah9- Hardcore (Remix) Feat. Chronixx

As I take a little kickback and reflect on how happy I am to be alive, I think about how much I have grown as a person and that life can change within a matter […]

Entertainment Arts by Lady MprezSep 19, 201910:00 am

Therapy Type Thursday: Relieve Your Stress

While I was fussing around with my PS4 controller and trying to figure out why I was signed out of Youtube, I put down the controller and cast my phone instead. My feed came up, […]

Health by Lady MprezApr 25, 201912:41 am

Words of Wisdom Wednesday

Ok, so if you all don’t know it by now (read my About Moi section), I’m definitely into the word, and by the word I am referring to the word of the Almighty Jehovah who’s known by many titles (God, Allah, Jah, etc). I don’t care what title you use to refer to him, as long as you believe in him and utilize his words within your life to better yourself.